Take a Breather to Stay Healthy

When most people think of staying healthy, they think of getting in 30 minutes of cardio per day and eating celery on occasion. While it is true that getting exercise and eating well are great contributors to being healthy, you also need to look after your mental and emotional well-being. If you are one of the many Americans who have a difficult time balancing their work and personal lives, you definitely need to consider taking a breather once in awhile. Take a vacation, even a mini vacation, to make sure that you are enjoying your life to the fullest. The last thing you want to do is experience career burnout, or worse, physical burnout resulting in something dangerous to your health.

If you are looking for ways to take a breather and come back to your regular lifestyle revitalized and refreshed, you should definitely consider going on a short vacation and staying in a hotel somewhere. For many people, this may seem like an extravagance that is not affordable. However, you can definitely afford a short, or even long, vacation if you are careful and a little creative about how you plan your trip.

Check out different ways you can save money while making your plans. For example, by taking advantage of a new joint venture between Groupon and Hotels.com, you can score big time on hotel reservations. Right now, you can use coupons that net you 10% off, $50 off, 50% off, or even an entire night free at the hotel of your choice. Of course, if your trip is more than a couple of nights, you probably want to opt for the percents off, rather than $50 off or even a night free, but straight cash discounts are not half bad. These deals are constantly changing, too, so you should definitely look at the available deals as your vacation date looms.

Most people will find excuses as to why they simply do not have the time to take a vacation. But your health is a priority, and you should definitely take the time to rejuvenate before you head back to the daily grind.

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