Before answering the question, I would like to say a few introductory words about Human Growth Hormone or HGH. So, what is an HGH and how it works? Well, HGH is naturally produced by our pituitary glands for fueling the growth and development in children. In addition to this basic function, this hormone is also maintaining the following bodily functions through our entire life:
- Tissue repair
- Muscle growth
- Brain function
It has been observed that the production of Human Growth Hormone peaks in the teenage years which will slowly decline over age. Now, come to the main part of the article – ‘how to use human growth hormone for fat loss?’
HGH has a Long Connection with Fat Loss:
It may be surprising for you to know that the bodybuilders are using the human growth hormone for a longer time now. This hormone has been serving two purposes namely (1) anabolic aid and (2) fat loss promoter. We could say that the bodybuilders were ahead of science in this respect. So, what they were doing? They were using the same strength as that was being used for promoting growth in children. But, this strength (one IU per kilogram) led to many adverse side effects although it was effective in increasing muscle sizes. So, what has to be done?
Low Dose does it all!
The later research studies were able to find that the fat loss can be achieved from human growth hormone by using it in lower doses. Several clinical studies have proven that the lower doses of human growth hormone were effective in fat loss when at the same time being able to reduce the risk of adverse side effects. Another point to be kept in mind is that the individual tolerance of human growth hormone would vary from one person to another. However, most often, the individuals can tolerate up to 14 IU per kilogram per week without being at risk to develop the following neuropathy symptoms:
- Nerve compression
But, this is not the fixed limit. Some people can tolerate much more than this while some cannot withstand this strength. So, we could say that the recommended range for human growth hormone intake would be 7 IU per kilogram per week to 10.5 IU per kilogram per week or an average amount of 1.5 IU per kilogram per week.
Recommendations for Taking HGH Supplements:
Human growth hormone is said to increase the insulin-like growth factors which would prevent insulin from moving sugars to cells. Therefore, if you are able to take human growth hormone supplements on a regular basis, you will be able to burn your fat much easily. And, while taking your HGH supplements, you are advised to take that along with proteins which are needed to build your muscles. This would maximize the hormone’s effect on muscle growth when at the same time being able to burn your fat. Finally, you should not forget your exercises!
On behalf of http://120kgs.com